Wholehearted Health & Nutrition  Podcast Artwork Image

Wholehearted Health & Nutrition

Samantha Barnett, Clinical Nutritionist & Mindset Coach

In this podcast Sammy takes a fun loving wholehearted approach to health where you'll discover practical ways to take care of YOU. If you are sick and tired of being cranky, overwhelmed and exhausted and looking for some guidance on how to slow down and improve your health, this show is for you.
Episodes
Episode 44 - Orthorexia: When achieving that "perfect" diet becomes an obsession with Ivanna RugerMay 20, 2022 Episode artwork Episode 43 - Food to Support Your Mood with Sammy BarnettMay 13, 2022 Episode artwork Episode 42. Making sense of Perimenopause with NAT KRINGOUDISMay 06, 2022 Episode artwork Episode 41 - Your words have the power to HEAL or HARM April 29, 2022 Episode artwork Episode 40 - Surf, Sex and Self-Discovery with success coach Kat BurkeApril 22, 2022 Episode artwork Episode 39 - Increasing your Life Force with BREATH (with Josh Williams)April 15, 2022 Episode artwork Episode 38 - Concious Parenting & Connections with Jayden LeighApril 08, 2022 Episode artwork Episode 37 - Self Intamacy for Jucier Relationships (with Women's Relationship & Sexuality Coach Ranetha Perera)April 01, 2022 Episode artwork Episode 36 - Purposeful Living and Self-Discovery: A Toolbox for Young Teens (with Caity Walker from "We are Mindfluencers")March 25, 2022 Episode artwork Episode 35 - Healing through Kinesiology with Kathy SmithMarch 18, 2022 Episode artwork Episode 34 - Coffee...the Good, the bad and the anxious.March 11, 2022 Episode artwork Episode 33 - Whole Body Healing through Probiotics with Rebecca Edwards March 04, 2022 Episode artwork Episode 32 - Anxiety the Shapeshifter with Georgie CollinsonFebruary 25, 2022 Episode artwork Episode 31 - Taming your "Tigers" with Samantha BarnettFebruary 18, 2022 Episode artwork Episode 30 - Finding your Intuition with Spiritual Guide Rachel Blom February 11, 2022 Episode artwork Episode 29 - Boobs, Bras & Fluid Retention with "Lymphoholic" Chelsey Jean February 04, 2022 Episode artwork Episode 28 - Supersized Lies with the Healthy Skeptic, Robert J Davis January 28, 2022 Episode artwork Episode 27 - Holistically Healing with Dr Cris BeerJanuary 21, 2022 Episode artwork Episode 26 - Nutrition for Active Women with Sports Nutritionist Kira SutherlandJanuary 14, 2022 Episode artwork Episode 25 - Hormones, Herbs and the Long Way Home with Naturopath Claudia MilbourneJanuary 07, 2022 Episode artwork Episode 24 - Astrology and Awakening from the Matrix with Tiarnie VidlerJanuary 04, 2022 Episode artwork Episode 23 - 5 Tips to Prosper in the New Year with Amy MinginDecember 31, 2021 Episode artwork Episode 22 - Body Image Breakthrough with Danielle FourieDecember 24, 2021 Episode artwork Episode 21 - Becoming Unstuck To Live A Life You Desire with Empowerment Coach Christie Moran December 17, 2021 Episode artwork BONUS EPISODE - My Top Tips to have a healthier Festive SeasonDecember 14, 2021 Episode artwork