In this episode I chat with Carissa Crossdale, leading online Self-Mastery and Whole Self Life Coach. Carissa helps women to clear past trauma, move through emotional challenges, create healthy beliefs and behaviours and learn how to put themselves first in a way that helps others to also thrive. A woman of many hats, Carissa is a Naturopath, Clinical Nutritionist, Integrated Master NLP (Neuro-Linguistic Programming) Coach & Practitioner, Master Emotional Change Technique Practitioner, Master Hypnosis Pactitioner, Root Cause Therapy Practitioner and Human Design Mentor.
Join Carissa and I as we chat about the importance of slowing down, listening to your gut instincts and learning to trust in yourself. We chat social media, comparison, that inner critic and why it's important to drown out all the noise and choices surrounding us and get back to ourselves. If you have lost or never had that inner self-trust and are filled with judgment, self doubt and constantly seeking approval from everyone else around you, this podcast is for you.
It's time to start trusting in yourself to do what your heart is guiding you to do.
If this episode has resonated with you in some way, I would love to know more. Take a screenshot and tag @seedsoflifenutrition and @carissacrosdale on instagram or send me a DM.
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