In this episode we welcome to the podcast success coach, Kat Burke.
Kat works in with others creating breakthroughs in love, health, finance and personal connection. With a decade of experience and education across more tools and modalities than you can count, Kat helps people fast track success & transform pain into THE reason you get everything you desire.
In this episode I chat with Kat about her book "Surf, Sex & Self Discovery" where she shares her lessons learnt from a life experiencing love and chasing waves – and how they lead to a lost girl finding her way home. We also talk about how seeking validation can be a trap, "rules" to life as a woman, building belief and respect within ourselves and how to ride the waves, fall in love and be here in the now!
If this episode has resonated with you in some way, I would love to know more. Take a screenshot and tag @seedsoflifenutrition and @lovelyradical on instagram or send me a DM.
To connect with Kat
Book Surf, Sex & Self Discovery