Wholehearted Health & Nutrition

Episode 37 - Self Intamacy for Jucier Relationships (with Women's Relationship & Sexuality Coach Ranetha Perera)

April 01, 2022 Samantha Barnett, Clinical Nutritionist Season 1 Episode 37
Wholehearted Health & Nutrition
Episode 37 - Self Intamacy for Jucier Relationships (with Women's Relationship & Sexuality Coach Ranetha Perera)
Show Notes

Does intimacy with your partner or even yourself place last in your list of priorities?   So many of us have forgotten just how important it is to keep intimacy alive for our relationship and our own health.  We are not robots but sexual beings and this is a big slice of the pie when it comes to wholehearted health and healing. 

In this episode I chat with Ranetha Perera, a Women’s Relationship & Sexuality Coach who works with women to help them unshackle from their stories of who they think they should be and empower them into their full self-expression. 

Join us as Ranetha talks on the importance of intamacy and connection with oneself to create space for jucier relationships.  We also talk about body shaming, what foreplay might be for you and your partner, sexuality, communication, kink, tantra, delicious orgasms and so much more.

If this episode has resonated with you in some way, I would love to know more.   Take a screenshot and tag @seedsoflifenutrition and @ranetha.perera on instagram or send me a DM.

To connect with Ranetha
Instagram @ranetha.perera
Facebook Untamed Queens
Website https://www.ranethaperera.com/

Sammy' Links
IG @seedsoflifenutrition
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https://www.seedsoflifenutrition.com.au/